Osteoporosis Services

Personalized Program

Our cutting edge, medically supervised fitness programs will help you prevent bone loss, decrease joint pain, increase strength and stability, and improve your overall quality of life.

• Medically supervised
• Bone restoration fitness program
• Low-impact weight-bearing exercises
• Muscle strengthening
• Core body training
• Posture training
• Balance and Fall prevention program

Small class size - 4 people per class