Osteoporosis services

Adequate nutrition and supplements

Calcium and Vitamin D are essential components to maintaining bone health.  Our bodies contain 1kg of calcium and 99% of it is stored in our bones and teeth.  The calcium in our bones is found as Calcium phosphate (hydroxylapatite), which gives bones their rigidity and strength.  Vitamin D helps to absorb calcium and thus should be taken along with calcium to ensure maximum absorption.